haku: @indexterm PHYSICAL FITNESS / yhteensä: 37
viite: 14 / 37
| Tekijä: | Willis, B.D. |
| Otsikko: | Health matters Are you fit for the slopes? |
| Lehti: | Management Accounting (London)
1989 : JAN, VOL. 67:1, p.56-57 |
| Asiasana: | PHYSICAL FITNESS LEISURE HEALTH |
| Kieli: | eng |
| Tiivistelmä: | Medical advice for those planning a skiing holiday. Pre-ski training and an exercise programme. How to get fit: jogging and skipping. Strength and flexibility exercises: quadriceps - thigh muscles, hamstring stretch exercises, the spinal and abdominal stretch, and the calf muscle and Achilles tendon stretch. |
SCIMA